50%+
Anxiety reduction
After a single EFT session, confirmed by clinical studies
65%
Stress reduction
With consistent somatic practice over time
7.5
Years younger
The brain of a regular meditator on average
500+
People guided
Across 13 international retreats and private mentorships
You have tried everything.
And something is still missing.
You are not someone who gives up easily. You have done the therapy, read the books, tried the morning routines. You know a lot about yourself, and you are still stuck in the same patterns.
That gap between knowing and actually changing is not a character flaw. It is what happens when the work stays in the mind and never reaches the body. That is exactly what this membership is built to close.
"I should be over this by now."
"I'm exhausted in a way that sleep doesn't fix."
"I keep ending up in the same patterns."
"I know what I should do. I just can't make myself do it."
"I feel stuck in between. Life keeps giving me exactly that."
You are not a project to be fixed.
You are someone coming back to themselves.
You sleep deeply again
Your nervous system learns to truly switch off. One client tracked it on his OURA ring. The data confirmed what he already felt.
You stop reacting. You start responding.
Triggers lose their grip. The people around you notice before you do, in how you carry yourself, how you speak, the calm you bring into a room.
The patterns start making sense
Self-knowledge becomes your greatest tool. You stop fighting who you are and start working with it.
Your relationships shift
When you change at the level of the nervous system, every dynamic around you changes too. You stop repeating cycles.
Your body holds
what your mind
tries to move past
Somatic coaching works from the body up, directly with the nervous system, the breath, the held patterns. Not just talking about what happened. Actually releasing it at the level where it lives.
When the nervous system is stuck in fight, flight or freeze — which most people living with chronic stress are — no amount of thinking, positive mindset or willpower will reach the root.
In your muscles
Tension that never fully releases, no matter how much you stretch or rest.
In your jaw
The clenching and holding back. The words you never said.
In your gut
Anxiety before your mind even knows why. The body always knows first.
50%+
Anxiety reduction
After a single EFT session, confirmed by clinical studies
65%
Stress reduction
With consistent somatic practice over time
7.5
Years younger
The brain of a regular meditator on average
Four steps that go
to the root
Systematic, body-based and built around every area of your life, because stress rarely comes from one place.
Identify
We pinpoint the root causes of your stress across all 9 health pillars using nervous system science and neurocognitive tools. Nothing gets missed. Everything gets seen.
Release
We apply somatic practices to release what the body is holding. EFT, breathwork, movement, inner child work, energy alchemy. Working at the level where stress actually lives.
Build
Once cleared, we build new nervous system patterns that last. Daily somatic practice, cognitive restructuring, Ayurveda. A version of calm that doesn't depend on everything going right.
Optimise
We revisit your pillars, reassess progress and refine continuously. You learn to be your own best practitioner, for the rest of your life.
Everything you need.
Nothing you don't.
Live Monthly Call
One 60-min live group call per month. Theme-based, always recorded and added to your portal so you never miss one.
Audio Library
Body scans, meditations and grounding practices. A new audio added every month, always growing.
Telegram Community
A private community where Isabel shows up personally every Tuesday and Thursday to answer questions and hold space.
135+ Page Workbook
Prompts, techniques and practices for every area of your life. Yours to keep and return to at any chapter.
20+ Practice Videos
Somatic tools, breathwork, movement and guided EFT sessions. Your complete practice library.
Your Somatic Toolkit
Antidotes guide, EFT protocol, daily checklist and monthly trackers. Real tools for real moments.
Meet Isabel
I know what it costs
to keep going through
the motions.
I know what it feels like to have everything look fine on the outside while something inside feels completely off. To be driven, capable and still exhausted in a way that sleep doesn't fix.
I didn't change through talking about it. I changed by learning to feel it, to go into the body and work with what was stored there. That shift changed everything. It is what I have been teaching ever since.
200H Yoga Teacher Training. The beginning of everything.
Founded Monkey Mind Retreats. 13 international retreats, 500+ individuals guided.
350H+ Advanced Yoga TT · Somatic Facilitator · EFT · Breathwork · Meditation
150H Eastern Psychology in India. Ancient intelligence woven with modern neuroscience.
150H Pre and Post Natal Yoga · Tantra and Female Embodiment · 800H+ total training
"Finally, I get to be myself again."
What real rewiring feels like from the inside. This is what Priceless Peace is built for.
In their own words
Neil H.
Somatic coaching member
Try it free.
Seven days, full access.
Experience what somatic coaching actually feels like in your body, before you decide anything.
Begin your free 7 days7 days completely free · cancel any time after
Start free.
Stay only if it works.
Seven days completely free. After your trial, it's €24.99 + VAT for your first month. Join when you're ready, leave whenever you like.
Start free for 7 days€24.99
+ VAT after your free trial · cancel any time
Full access to all practices and content from Day 1
1 live group call per month, 60 minutes, always recorded
Growing audio library with new practices every month
Private Telegram community with Isabel every Tue and Thu
135+ page workbook and 20+ practice videos
Complete somatic toolkit including antidotes, EFT and trackers
No fixed timeline. Your pace, always.
Do I need any experience with somatic work or yoga?+
None at all. Every practice inside the membership is taught from the ground up. You do not need a yoga background, meditation experience or any prior somatic knowledge. If you have a body and a willingness to show up, you have everything you need.
What if I fall behind or life gets in the way?+
This membership is designed for real life. There is no schedule to fall behind on. The audio library, practice videos, workbook and community are always there whenever you are ready to return. Your access does not expire.
How much time does it take each week?+
As much or as little as you have. Most practices are 15 to 30 minutes. Even showing up once a week creates real change over time. The live monthly call is 60 minutes and is always recorded if you cannot join live.
How is this different from therapy or mindset coaching?+
Therapy and mindset coaching work primarily through the mind. Somatic coaching works through the body. When the nervous system is stuck in stress, no amount of thinking or reframing reaches the root. The practices inside this membership work at the level where patterns actually live: the breath, the body, the nervous system.
What happens after my 7-day free trial?+
After 7 days, your membership moves to €24.99 + VAT per month. You will not be charged anything during your trial. You can cancel before the 7 days are up and will never be billed. No hoops to jump through.
Can I join if I am currently in therapy?+
Yes. Somatic work and therapy complement each other well. Many members work with both at the same time. If you have questions about your specific situation, reach out at info@monkeymindretreats.com before joining.
What is included in the Telegram community?+
A private group where Isabel shows up in person every Tuesday and Thursday to answer questions, hold space and respond to what members are moving through. It is not a forum left to run itself. Isabel is present.
What if I want more personalised support?+
This membership is group-based. For private 1:1 work, Isabel offers somatic coaching sessions designed for people who want to go deeper with personal support. You can learn more on the somatic coaching page.
More questions? info@monkeymindretreats.com